Women's Health

I first got referred to Ange through my personal trainer and I am so thankful!! I doubted that it would work (and even told her so) by being in a different city, but I couldn’t have been more wrong! Ange led me through choices without being judgmental and was always FULL OF ENCOURAGEMENT!! Working with Ange is so easy and fulfilling. At times I thought “I got this” but I never did ….. we never stop learning and the path we’re on has been (and continues to be) a fantastic one. Every week another light goes on and I learn so much from Ange. To be blunt … I SIMPLY COULDN’T RECOMMEND ANGE MORE HIGHLY!! A HUGE thank you Ange!!!

I decided to contact Ange because a friend had incredible results after seeing her, but to be honest I was a little skeptical because I was already a gym bunny and thought I ate healthy. But Ange is different, she looks at the bigger picture; a lot of the things Ange taught me were actually a revelation. I've also grappled with digestive issues for years and have seen all sorts of nutritionists/naturopaths etc, but some simple changes from Ange and they're resolved. I've been recommending Ange to everyone, there's something for people of all weights and fitness levels to learn.

I've worked as a personal trainer for 17 years and always done my own nutrition. I always thought I ate very well but turns out I didn't! Since seeing Ange my digestive issues have completely gone, I've reduced body fat and gained lean mass, I sleep so much better and I really feel a million bucks now! I'm much stronger with my training and energy levels have gone through the roof. I love all the food I'm eating on my plan and never feel hungry - I'm constantly satisfied and feel awesome for it! EVERYONE can benefit from seeing Ange! Her knowledge and experience is like no other, I can't thank her enough for her support and for my awesome results!

Hi Ange. Really want to say a very big thank you to you all the way from South Africa, I am feeling so much happier and healthier on my plan. I have increased energy, my skin is glowing and the weight is dropping. I am just loving the meals. I actually look forward to meal times! You have been an amazing help, always there to answer any questions I may have and keep me strong and motivated. You always take the time for me. THANK YOU! 

Meeting Ange has been truly life changing, physically, mentally and emotionally, and I cannot thank her enough. I have tried many different ways to lose weight and have always failed. Since having Gastric Sleeve Surgery my dietary needs have changed. Ange has been with me every step of the way, she has a wealth of knowledge, and is phenomenal at her job. Her energy, enthusiasm and passion for making positive changes is very contagious. Knowing Ange will always be there with a warm smile, big hug and encouraging words, I cannot thank her enough.

I cannot believe the awesome journey that I have been on. I have NEVER felt so amazing. Love my new life...thank you Ange. You have been such an amazing support. It is crazy amazing how your combinations of eating the right food tastes so good and makes such a big difference not only in my life but my whole family. We are so much happier, have fun and stay active. I started this journey as a size 22, doing it on my own for a while but realized that I needed help. With your guidance and fantastic support, I have bought my first size 12 item! Amazing...thank you again...You are great!

After taking considerable time to listen to my eating habits, work habits and gym habits, Ange created an eating plan designed specifically for me - with the pure intention of me achieving my desired goals. Always on hand for advice and encouragement - and a wealth of knowledge, Ange is the best around!

Ange is incredible. I've been on her plan for a month and feel amazing. High energy levels, no cravings, amazing sleep and a leaner body. I thought I was eating healthy before, but I really wasn't. Now I'm eating right and am getting leaner by the day. The food is delicious and there are so many options. Ange is so knowledgeable, supportive and motivational. I couldn't recommend her more highly! Thanks Ange. You really are amazing!

I recommend Ange 100%, I used to think I had a healthy eating plan, but I was not achieving my goals. Ange introduced me to new healthy foods (super yummy foods), and made some changes to my usual diet, and the kilos (and body fat) started to disappear very quickly. The best part is that her plans are achievable and sustainable. I even eat more and more often that I used to! Thanks to Ange, I am in the best shape I have ever been.

I’ve always valued being healthy and fit having studied exercise science and worked in professional sports. I went to Ange for a ‘nutritional shake up’ as it was during an intense training phase and I wanted to learn how to make great tasting meals that met my nutritional goals. Ange provided me with an amazing plan that was simple to follow and didn’t require master chef skills! It gave me what I needed to train, function and recover. Totally recommend visiting Ange if you’re serious about wanting to make positive change. Mauri ora, Joe

I cannot recommend Ange highly enough!!! What I love about working with Ange is that her approach is so personal and enthusiastic, and the food is easy to plan, prepare, and delicious. As an online client, I find the support, feedback and encouragement that Ange offers invaluable. Having a bespoke plan that is specifically for me is just amazing. And the food is based on everyday fresh food and simple recipes that make you feel fantastic. The tweaks and advice that Ange offers really produce results and she is an absolute delight to work with. Thanks Ange!!