Just one of the perks of the last 3 months is stripping my cuddly winter layers. In total I’ve lost 9.6kg and reduced my body fat from 34% to now 18%, plus built 5kg of lean muscle. I still have some goals to work towards but feeling so much more confident in my skin. I cannot thank Ange enough for her constant support and understanding. My fortnightly checkups kept me accountable. I must add that at no point was I hungry! Crazy how many people think to lose weight you need to be starving! Not true at all, I was eating heaps. It’s all about what you are eating for your own body, everyone is so different. I was satisfied every meal so I never felt deprived. If you want to gain control of your eating habits, have more energy and feel your health sky rocket, I cannot speak highly enough of this amazing woman!
Mareah Grace
